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The Invigory - South End

Contrast therapy studio in Charlotte, NC

Cold plunge · 46°FInfrared saunaPrivate suitesIV therapy
⚠️ Check with your doctor first. Cold immersion stresses the cardiovascular system. If you have a heart condition, high or low blood pressure, or are pregnant, consult a physician before cold plunging. See our wellness disclaimer.
Man climbing into a hole cut in lake ice for a cold plunge

Good to know

Address
100 W Worthington Ave, Suite 106, Charlotte, NC 28203
Status
Open
Phone
(980) 201-9335
Brand
The Invigory

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Amenities

AmenityAvailable
Cold plungeYes
Sauna typesInfrared
Private suitesYes
Steam roomNo
CryotherapyNo
Float therapyNo
IV therapyYes
PEMFNo
Plunge temperature46°F (as listed by the studio)

Amenities as listed by the studio. If something matters to you, confirm it when booking.

Session prices

We haven't verified pricing for this studio yet. Studios like this typically charge $20–$70 per session — check the studio's site for current prices.

Common questions

How do I book The Invigory - South End?
Bookings go through the studio directly — use the button on this page to reach their official site (https://theinvigory.kantsios.com/south-end/contrast-therapy/) and book there, where prices and availability are current.
Does The Invigory - South End have a cold plunge?
Yes — and the studio lists the plunge at 46°F.
Is The Invigory - South End private or communal?
Private suites — you get your own plunge and sauna room for the session.
Is cold plunging at The Invigory - South End safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.

More studios in Charlotte

Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.