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Release Well-Being Center

Contrast therapy studio in Boston, MA

Cold plunge · 50°FInfrared saunaTraditional saunaCommunal / social
⚠️ Check with your doctor first. Cold immersion stresses the cardiovascular system. If you have a heart condition, high or low blood pressure, or are pregnant, consult a physician before cold plunging. See our wellness disclaimer.
Man climbing into a hole cut in lake ice for a cold plunge

Good to know

Address
28 Arlington St, Boston, MA 02116
Status
Open

📍 Open in Google Maps ↗

Amenities

AmenityAvailable
Cold plungeYes
Sauna typesInfrared, Traditional
Communal / social sessionsYes
Steam roomNo
CryotherapyNo
Float therapyNo
IV therapyNo
PEMFNo
Plunge temperature50°F (as listed by the studio)

Amenities as listed by the studio. If something matters to you, confirm it when booking.

Session prices

We haven't verified pricing for this studio yet. Studios like this typically charge $20–$70 per session — check the studio's site for current prices.

Common questions

How do I book Release Well-Being Center?
Bookings go through the studio directly — use the button on this page to reach their official site (https://releasewellbeingcenter.com) and book there, where prices and availability are current.
Does Release Well-Being Center have a cold plunge?
Yes — and the studio lists the plunge at 50°F.
Is Release Well-Being Center private or communal?
Communal / social sessions — expect shared, often guided group sessions.
Is cold plunging at Release Well-Being Center safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.

More studios in Boston

Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.