Open
Pause Studio Coral Gables
Contrast therapy studio in Coral Gables, FL
Cold plungeInfrared saunaRed light therapyPrivate suitesCompression therapyCryotherapyFloat therapyIV therapy
⚠️ Check with your doctor first. Cold immersion stresses the cardiovascular system. If you have a heart condition, high or low blood pressure, or are pregnant, consult a physician before cold plunging. See our wellness disclaimer.
Good to know
- Address
- 111 Palermo Ave Suite 214, Coral Gables, FL 33134
- Status
- Open
- Phone
- (305) 239-5619
- Brand
- Pause Studio
Amenities
| Amenity | Available |
|---|---|
| Cold plunge | Yes |
| Sauna types | Infrared |
| Red light therapy | Yes |
| Private suites | Yes |
| Communal / social sessions | No |
| Steam room | No |
| Compression therapy | Yes |
| Cryotherapy | Yes |
| Float therapy | Yes |
| IV therapy | Yes |
| PEMF | No |
Amenities as listed by the studio. If something matters to you, confirm it when booking.
Session prices
We haven't verified pricing for this studio yet. Studios like this typically charge $20–$70 per session — check the studio's site for current prices.
Common questions
How do I book Pause Studio Coral Gables?
Bookings go through the studio directly — use the button on this page to reach their official site (https://pausestudio.com/coralgables) and book there, where prices and availability are current.
Does Pause Studio Coral Gables have a cold plunge?
Yes, the studio lists a cold plunge among its amenities.
Is Pause Studio Coral Gables private or communal?
Private suites — you get your own plunge and sauna room for the session.
Is cold plunging at Pause Studio Coral Gables safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.
Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.