Open
Perspire Sauna Studio Del Mar
Contrast therapy studio in San Diego, CA
Infrared saunaRed light therapyPrivate suites
Good to know
- Address
- 12853 El Camino Real, Suite 202, San Diego, CA 92130
- Status
- Open
- Phone
- (858) 289-5727
- Brand
- Perspire Sauna Studio
Amenities
| Amenity | Available |
|---|---|
| Cold plunge | No |
| Sauna types | Infrared |
| Red light therapy | Yes |
| Private suites | Yes |
| Steam room | No |
| Cryotherapy | No |
| Float therapy | No |
| IV therapy | No |
| PEMF | No |
Amenities as listed by the studio. If something matters to you, confirm it when booking.
Session prices
We haven't verified pricing for this studio yet. Studios like this typically charge $20–$70 per session — check the studio's site for current prices.
Common questions
How do I book Perspire Sauna Studio Del Mar?
Bookings go through the studio directly — use the button on this page to reach their official site (https://www.perspiresaunastudio.com/) and book there, where prices and availability are current.
Does Perspire Sauna Studio Del Mar have a cold plunge?
No cold plunge is listed for Perspire Sauna Studio Del Mar — it focuses on sauna and other heat therapies.
Is Perspire Sauna Studio Del Mar private or communal?
Private suites — you get your own plunge and sauna room for the session.
Is cold plunging at Perspire Sauna Studio Del Mar safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.
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Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.